Day 1
- 5'8"
- 152 lbs
- waist - 34"
Well, here we go.
I've gotta say. 14 months after delivering my third and final baby, I had hoped to look a LOT better. I dropped about 25 lbs in the first six months with a trainer and Nutrisystem, but since last Christmas, I sort of fell into the "eat whatever the heck I feel like" trap. Now, I've gotten into a pretty good groove at the Y - Spin on Monday and Friday. Bootcamp on Wednesday. Power Yoga on Tuesday and Thursday. I think that's helped me maintain THIS figure. But this is hardly the figure I want. SO. Today is the day. I've taken a good, hard look at my vegetarian diet and decided that it's time to drop all those complex carbs and dairy and give the old system a little reboot. We're going Paleo-Vegan for the next month. I've decided to blog about my thirty day reboot not because I expect anyone to read it, but because I want a record of how it goes, and some accountability for myself. Starting today I'm cutting all grains, dairy, legumes, sugar, and alcohol from my diet. For 30 days. As a vegetarian, I don't think a "Paleo" inspired routine is really feasible for the long run. I've got three kids and 2 adult men to feed - none of whom are keen on joining me for this adventure. Eventually, I suspect I'm gonna need to reincorporate grain and legumes. But! I think this is just what I need to reset my mind and body and (hopefully) lose these last 10 lbs. Gambarimasho!
- Breakfast - smoothie made with banana, frozen berries, a little almond butter, coconut oil, hemp protein powder, unsweetened almond/coconut milk, chia and flax seeds, and spinach. Not bad.
- Lunch - monster green salad with a handful of almonds
- Snacks - baked sweet potato, a couple cashews
- Dinner - http://www.vegiehead.com/2/post/2012/09/layered-vegetable-bake.html, except with Chayote instead of eggplant.
Yoga was a little tougher than usual. I've got that kinda familiar glucose-starved brain fog, and I am definitely snappier with the kids (but come on. They're a handful and a half even when you're NOT on a new diet). Not too hungry. The biggest issue is the prep. Cutting all these veggies is a time SUCK. And the dishwasher's on the fritz, so I've spent all day in the kitchen. Still, I think this MIGHT be doable. Might.

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